We offer a unique program of specialised workshops and intensives with guest and

in-house industry professional instructors and artists.

From one-day urban retreats and recovery sessions for actors/performers, from voice and dance to Butoh and art we offer 90-min intensives to full weekend workshops.

Workshops are regularly updated so keep an eye on this page. 

Prices vary depending on the offering, and bookings are required.

See below for upcoming workshops, descriptions and to book yourself in.

Check out below to see what's coming up.

Please Note: In the case of lockdown all workshops will resume online via ZOOM. 

Empty Theater

An Urban Day Retreat For Actors & Performers


This is your lucky break! - from the stage.

As performers we reveal our hearts and souls, we expose our vulnerability and give our all to our art and the audience.  But are we taking the time out to recover? Taking time out for ourselves to let go? Is a 20-minute intermission between acts or a break between takes enough time to really re-centre and revive?

Actors and performers are faced with many stressors from having to suddenly 'be on' to not knowing when, what or where our next job or role will be. 

As an actor/performer who has always turned to yoga for recovery, I have developed a one-day urban retreat for industry practitioners to take time out and step back to the self, to be with the self.  Learn how to manage the anxieties associated with this difficult path you have chosen and most importantly, give yourself a break, a long intermission into recovering, rejuvenating and re-aligning with yourself.

During the day you will be introduced to meditation and Yogic techniques to help you let go, go within and deeply relax. 

INTERMISSION runs from 9am-5pm

NEXT SESSION: Sun 12th Sept 2021

Cost: $140 / $120 concession