Hatha Flow - General Yoga
Hatha style class with focus on breath & asana. TUE 7AM & WED 6PM
- Duration VariesDuration Varies
- 20 Australian dollars$20
Build strength, flexibility and awareness with this traditional approach to yoga working with breath, asana (poses) and meditation. Beginning with relaxation and awareness of breath to allow for entering into a centred state of being, you will be guided though a various sequences. Breathe, release, let go as you flow from one pose to another letting your breath move you. The class will conclude with relaxation and a short meditation. Leave feeling revived, relaxed and calm. Open to beginners and all levels. Perfect for the absolute beginner. Please get in touch if you have any questions regarding this class.
754R High St, Thornbury VIC, Australia