Adventurous Beginner Yoga Online
Adventure beyond the basics with Steph! Thu 6pm-7pm
- 1 hr1 hour
- 8 Australian dollars$8
Adventurous beginners Yoga! This class specially caters for practising beginners. You know your down face dog from your child’s pose and are wanting to gently explore more challenges in a safe and supportive space. Integrating meditation, breath work (pranayama) and physical poses (asana), this class is accessible for all levels* and accommodates injuries & medical conditions. Would love to see you online. 💚 Steph *Suitable for beginners with a minimum of three months previous practice.