Slow down and experience meditation through movement
1 hr 15 min
Hatha style class with focus on breath.
TUE 7AM & WED 6PM (75mins)
A gentle introduction to yoga.
Tues 4.45pm-6pm (75mins)
Be energised with focus on standing poses
Thurs 7am-8.15am (75mins)
Adventure beyond the basics with Steph!
Thu 6pm-7.15pm (75min)
An invigorating Hatha style class.
Fri 7.30am-8.45am (75mins)
Gentle and calming Yin-based Yoga class
Fri 6.30pm - 7.30pm (60min)
A dynamic class with focus on inversions.
Hatha Yoga with a focus on twisting poses